Follow These Steps For a Fit Lifestyle
Bobby's Latest Videos 05:21
Watch as Bobby takes his first yoga class and then makes a smoothie to refuel.
Smart Shopping and Cooking 04:42
Learn how Bobby shops for healthy ingredients and cooks a lean salmon dish.
Time-Crunch Fitness 06:13
Get Bobby's secrets for eating right and exercising — even when he's on the go.
Bobby's Top Healthy Recipes 35 Photos
Bobby creates healthy recipes for his shows using beef, seafood and more.
Bobby's Healthy Tips 12 Photos
Follow Bobby's advice for eating sensibly and having fun while working out.
Bobby's Healthy How-Tos 04:18
Watch Bobby make some of his healthiest recipes, including zesty fish tacos.
Add Flavor, the Healthy Way 6 Photos
Bobby uses ingredients like chiles, herbs and yogurt to keep healthy dishes tasty.
Bobby's Mantra: Moderation
Bobby believes in eating in moderation. Learn how it can work for you.
Most Popular Recipes
All Bobby Flay Fit Recipes
About the Show
It's no secret that staying fit can be a challenge in the hectic daily grind. Follow Bobby's simple steps to eating sensibly and staying in shape for a healthy, feel-good lifestyle.
